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Dear friend,
Does acne make you feel depressed? Are you constantly staying at home because of acne problems? Do you envy those people with clear, flawless skin?
If so, read on to discover all you need to know about acne and how you can cure all your acne symptoms the fast & easy way...
What is acne?
Acne is a common problem to millions of people worldwide. Acne (Acne Vulagris) is also referred to as pimples. Some of you may have experienced bad acne and some of you outgrew it. During puberty, the body changes the way it reacts to the presence of testosterone. It is this abnormal reaction that causes the skin (especially on the face and upper torso) to become excessively oily. By the early 20s, the body usually normalizes its reaction to testosterone and acne clears up. Unfortunately, adult acne happens too. Teens are not the only ones suffering from acne outbreak, adults too!
A report by dermatologists shows that there is increasing number of people developing adult acnes. And worst of all? Some of you may be experiencing these adult acnes for the first time in your life! Unlike teen acne, adult acne is due to the changes that the skin goes through during maturity. Scars caused by acnes in adults are more severe than the scars of teens with acne. |
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So now what? Hide yourself till your skin clears? Throw away all the mirrors? Lock yourself in the room? Suffer from low self-esteem and isolate yourself from family and friends? Allow yourself to feel depressed and sad? Try expensive surgeries or acne treatments? Feel worse when other acne cures doesn't seem to work?
Acne can cause a scar to your physical and emotional welfare but you do not have to give in to it! There are affordable, safe and effective acne treatments. But before we share with you how to cure acne, you need to understand some facts about acne, what causes acne, some myths about acne and types of acne. Once you understand what you are facing with, you will be able to cure acne more effectively.
Acne appears when your pores get clogged. This causes an accumulation of fatty material from your oil gland or sebaceous gland and this accumulation may lead to a swell known as blackheads or whiteheads.
Do not pop that acne! It may cause more acne or become a life-long scar! It is a difficult habit to overcome as most of us touch our faces repeatedly throughout the day. But that is a first step to preventing your acne from becoming worse.
What causes acne?
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Acne seems to be partly hereditary, but we don't know exactly why some people are affected by it and others are not
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Hormonal activities such as menstrual cycle, and sometimes during pregnancy
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Stress can also cause the production of hormones, such as cortisol, which can aggravate acne.
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Some medications are associated with acne, for example, anabolic steroids used for body building
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Over abrasive cleansing – astringent facial products, harsh exfoliators, squeezing blackheads or whiteheads or spots
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Heavy or oily make up
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Diet high in foods that can aggravate acne – refined carbs / sugar, skim milk products
Types of Acne
Acne has two categories – inflammatory or non-inflammatory acne. Blackheads and whiteheads are signs of non-inflammatory acne. Inflammatory acnes are harder to identify. Some symptoms of inflammatory acnes may be papules, pustules and in more severe cases, nodules or cysts.
Myths About Acne
Here are some common acne myths.
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Myth #1: Acne is caused by poor hygiene
Acne is situated beneath the surface of the skin where it is impossible to clean it away. However, gentle cleansing once or twice a day will keep the skin as healthy as possible. Be careful not to scrub too hard as that may make acne worse.
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Myth #2: Acne is caused by certain foods
There seems to be a relationship between milk and acne, and foods high in iodine also seem to cause pimples. Iodine is found in seafood, so those with acne may be advised not to eat too much seafood.
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Myth #3: Acne is related to sex
There is no evidence that masturbation or celibacy causes pimples. There is a link between sexual activity and hormone production. However the relationship between sex and the production of sebum is unclear.
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Myth #4: Acne has to run its course
There are many acne treatments available, such as consulting with a dermatologist or using over-the-counter medicine.
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Myth#5: Acne is only a teenage condition
Acne will usually clear up by time one enters their early 20s, but some people experience acne for the first time when they are in their 30s or 40s.
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Myth #6 - Acne only affects appearance
Severe acne can cause psychological distress such as depression and low self-image. There is a strong link between severe acne conditions and social withdrawal.
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Myth #7 - Popping pimples is the best way to get rid of them
Popping pimples may aggravate acne by spreading the bacteria which is causing it. Popping can also lead to permanent scarring.
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Myth #8 - Sunbathing is good for acne
Exposure to the sun dries out excess oils. So it has a short-term effect of improving acne. But the skin quickly becomes accustomed to sun exposure and no long-term benefit is gained.
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Myth #9 – Make-up causes acne
Some make-up can clog the pores which are bad for the health of the skin. Cosmetics labeled "non-comedogenic" or "non-acnegenic" are safe to use.
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Myth #10 - The more acne medication, the better it is
Excess use of acne ointments may irritate the skin and oral medicines can be dangerous in large quantities. Always follow the directions for the acne medications.
Skin needs to be cleansed from the inside out, and there is no quick fix. If you really want to help your skin, you'll need to follow a healthy eating plan and exercise regularly. If you're healthy on the inside it will show on the outside.
But still, these methods may not work for you and may take too much time. So in the mean time, you have to check out various acne treatments that may also give you clear skin for the long run.
Sure, there are lots of information and tips on acne. You may have tried some acne treatment or medication that didn't work. You may have considered expensive laser facial treatments or surgery. Well then, enough is enough. You want acne treatments that work and you want it fast, affordable and safe!
There are different kinds of acne treatments, once you already know on what category your acne falls. Technology nowadays has given rise to many new acne treatments. So which one works? You can't possibly try each and every acne treatment out there. You may just end up with worse acne and a huge dent in your wallet.
I've spent hundreds of hours of researching the various types of acne treatment and cures. As someone who has gone through bad acne, I don't want you to go through all that I went through and that's why I am listing 4 effective acne remedies here.
You have nothing to lose but the bad acne. Don't allow acne to hurt you any longer. Clear and flawless skin is possible and here are the acne remedies and treatments that will change your life forever!
Acne Free in 3 Days - Scientifically-proven secrets that cured acne in 3 days, without any harsh prescription drugs or the never-ending expense of over-the-counter products that don't work.
Acne No More™ - The only holistic acne system in existence that will teach YOU how to permanently heal your skin from the inside out!
Acne Cure Revealed! - If you're looking for a quick fix to your acne problem, then this program is not for you. If you're interested in finding out the correct way to clear up your acne problem, then READ ON.
Clear Skin In Under A Week – By Sufferers, For Sufferers. Discover effective treatments, diets, tips and tricks to cure acne naturally within 7 days.
For your success,